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Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Thursday, February 16, 2012

How to Have a Beautiful Life in a Mad Dash Society

When you go out, look at the people around you. Don't they look like they're in a hurry to get somewhere? When you ask your friends out for a gathering, do you often get, "Sorry, I've got an appointment, or I've a meeting on that day"? Many people are chronically busy nowadays. They all have the compulsion to be successful as fast as possible. And to achieve that, they figure they have to compress five years of work into one, by moving five times faster! So they rush – developing a hard-nosed edge, sacrificing personal time and relationships, to get as much done as they can. But despite their earnest and wholehearted attempt to be successful, they often waste their effort because they lose their sense of direction – focusing on the trees, but failing to notice the forest – they end up running in circles. If you don't occasionally stop running and look up at the stars, how will you know which way is North? (Don't tell me you have a compass.) In real terms, this means you have to set some time everyday to stop, and reflect.

· What do I value in life?
· What does success mean to me?
· Has what I've done today brought me closer to my life's goal?
· How do I get from where I am, to where I want to be?

Yes, these questions require you to think deep; do some soul-searching. But when you have the answers, your mind will be clear. It's like driving a car with a clean windscreen... you can see where you're going! I suggest you clean your windscreen every night by taking time to reflect. That way, your VISION will be as sharp as can be. Everyone needs a Vision – that vivid mental image of what you'd like to Be, Do, and Have in life. Without it, we can't see which way we're headed. And the only way to develop it is to pause, reflect, think deep, and search your soul.

*The Love of Having*

Have you heard of Retail Therapy? Women love it. It's the idea that you can go shopping, buy something you like, and it will make you feel good about yourself. In the Be-Do-Have model, buying stuff is obviously in the HAVING stage. People subconsciously feel that having more stuff, will make them become who they want to be (Have>>Be). But the sad part is, only the reverse is true. Being who you want to be, will lead you to having what such a person has (Be>>Do>>Have).




Many people are using the Retail Therapy model to feel successful. They scamper to earn as much money as they can, then they splurge it on a lavish lifestyle – fast car, high-class dining, luxurious apartment, hot nightspots, and exotic traveling. All these luxuries and status symbols are suppose to help them BE somebody... But unless they already know who they are on the inside, they often end up being nobody. Luxury rich, but cash poor. These people have spent all their money on the toys. They will never get rich because they have none left over to invest. We all know that you MUST use the money you accumulate to buy assets which produce residual income, if you are EVER going to achieve wealth and financial freedom.

As we rush through our day, making money and spending lavishly, in a race to be successful, perhaps we can realize that all it takes... is one diagnosis of a critical illness, one lawsuit that bankrupts you, or the death of a loved one, to shift your values in life. Suddenly the stuff you have isn't important anymore... You'd gladly give it all away to get back your health, to shelter your family, or to share more time with your loved one.

All a dying man wants is to be well again. All a homeless man wants is good food and a warm place to sleep at night. And all a grieving man wants, is to have spent more time with his loved ones. Don't let this happen to you. Slow down, pause, and reflect. Figure out what's important to you in life. Then spend more time doing what's important, rather than following the masses – being busy everyday; chasing an imaginary shopping list of what it takes to be successful. Remember… better to walk slowly in the right direction, than to dash madly all over the place.

Monday, January 23, 2012

Alone But Not Lonely

In today's fast paced society, we've become accustomed to filling the eeriness of silence with fluff. We turn to many distractions as a means of escaping feelings of idleness or boredom. But the main thing we wish to elude is loneliness. Solitude does not have to alienating or lonesome. In fact, solitude and loneliness are distinctly separate.

The death of a loved one or the inability to find people who understand you can leave you feeling isolated. Webster's dictionary plainly describes loneliness as "being without companions." It's natural to experience an emptiness while longing for love or acceptance. Loneliness is therefore an emotive state that can be experienced whether or not one is physically alone.

It was Geoffrey F. Fisher who said, "In cities no one is quiet but many are lonely; in the country, people are quiet but few are lonely."

We tend to fill loneliness with all types of distractions. For example, some single women would rather spend a Friday night with a man they have no genuine interest in, than spend the night alone. They long for a way of killing time while they await the man they are actually seeking. Then there are young adults who are involved in cliques where they can't really relate to their companions. However, they would rather feel accepted on a superficial level than risk feeling outcast. So what is it about being alone that scares us?

Do not be spooked by the unfamiliarity of silence. Silence can be an amazing thing. It teaches you how to truly listen. It teaches you to pay attention to what's going on inside of you. Only when we are alone, can we have the space and peace we need to think without being outwardly influenced. It therefore becomes easier to make important decisions as well as identify whatever feelings are culminating within.

Get in touch with yourself so that you can make conscious decisions rather than simply react to emotions. Appreciate the time you have to yourself. Let the peace and understanding you find better equip you for the commotion of today's world.

Saturday, November 26, 2011

An Article On Perfectionism

What is Perfectionism? Perfectionism is defined as a meticulous drive to attain excellence. A perfectionist is one who has this characteristic.

'Perfectionism' is a most prevalent belief in our civilization. Notice that I used the word 'belief'.

Everywhere in this world of ours, perfectionism is regarded as good and desirable while imperfection is deem as bad or negative. Everybody wants everybody else to be perfect. Bosses want their employees to be flawless on the job. Parents want their kids to be the best. Perfectionists want their work and themselves to be perfect.

Since it is so strongly regarded as being positive, is Perfectionism really an absolute or universal value? In my opinion, it is not so.
To me, it is relative and is born of human conception. Perfection is an idea. It is an idea of a perceived ideal state of affair. However, things are the way they are. For every circumstances, the truth is what is at each instance. Perfection and imperfection are therefore merely attached values.

I am not suggesting that perfectionism is not good. I am suggesting that perhaps perfectionism can cast a controlling net over our expression of happiness. One can reach the required goal with or without being a perfectionist. To be a perfectionist, on the other hand, leave very little room for one to accept and love oneself unconditionally when a desired goal is not met. And when our desires are not met, we feel unhappy or cannot be fully satisfied. However, the truth is we only have each moment of the Present Moment to live in. By being perfectionist, our mind will be forever planning and thinking about the future or lamenting about what went wrong in the past. Because of these tendencies, many perfectionists are unable to feel satisfaction because in their perception they never seem to do things good enough to warrant that feeling of contentment.

From this, we can see a paradox of life. That is:

"How can one have perfect peace, self-love and joy when one is a perfectionist? "

Thank you for reading.

Thursday, November 10, 2011

How To Find Happiness – Forgiving Others

A man was walking with his best friend, someone he had known for a very long time. As they walked, they began to argue about some trivial issue. As they argued, they began to be very angry at one another. The more they argued, the angrier they became. They got so angry at each other that the man lost his temper and shoved his friend away from him. His friend stumbled and fell upon a board, which had a loose, rusty nail sticking up from it. The nail pierced the man’s friend in the back.

The man, immediately sorry for what he had done, picked his friend up and took him home to wash his wound and remove the rusty nail. “I’m so sorry,” he kept saying. “I don’t know what cam over me. Please forgive me!”

“That’s your problem,” his friend said. “You’ve always had a bad temper. I’m going to teach you a lesson. I’m going to leave this rusty nail in my back so that every time you see it you will remember what your bad temper did you me.” Even when the rust nail eventually began to infect the wound in the friend’s back, the friend refused to remove it and continued to remind the man of what he had done and how wrong her was, right up until the day that the infection from the nail finally killed him.

It is so easy to look at this story and say, “How foolish! No one should keep a wound open in their body just so they can hold it over the person who caused it! If that was me, I’d want to get healed as soon as I could!” But hear this, Child of God; every day, in relationships all over the world, people are doing just that to their own spirits, and the rusty nail that pierces them and drains their happiness away is called UNFORGIVENESS.

The Danger of Unforgiveness.

In order to see unforgiveness in it’s proper light, it is first necessary to understand what it means to forgive. In the Greek, the word forgive means: to free fully, relieve, release, dismiss, let die, pardon, divorce, let go, loose, put away, and to set at liberty. The Bible makes it very clear that we as followers of Christ are expected to forgive the wrongs that others may do to us: “And when you stand praying, forgive, if you have ought against any.” (Mark 11:25)

Beyond question, then, the Bible expects us to let go of the hard feelings held against someone who has done us wrong, no matter who, why, how, or what. Walking in forgiveness with others is one the believer’s primary keys to finding their happiness in life. When we do not let go of the wrong that has been done against us, but instead hold on to it, then we are walking in unforgiveness.

“So we walk in a little unforgiveness,” someone might say. “It’s only natural; besides, it’s the only way we can protect ourselves from being used and hurt.” Oh, saints, how little we actually know about the function of our own hearts! And how devious is our enemy, who deceives us into hurting others and ourselves in a hundred little ways! How many saints do you know who pride themselves on how they avoid adultery, fornication, murder and idolatry, only to fall prey to unforgiveness, bitterness and lovelessness? How many relationships, friendships and marriages have crumbled and fallen because of unforgiveness? There are too many to count! Out of the many things that damage relationships and spiritual growth, it’s usually the small, seemingly minor attitudes that silently eat away at the foundations until it is too late. “Take us the foxes, the little foxes, that spoil the vines; for our vines have tender grapes” (Song of Solomon 2:15). The “little foxes” of unforgiveness will always spoil the tender fruit of our relationships!

When unforgiveness enters our hearts, it erodes our ability to love, bond and trust, making us cold, bitter and hard. It kills our ability to develop relationships and fellowship with others – even with the Lord God Himself! “But when ye do not forgive, neither will your Father who is in heaven forgive your trespasses” (Mark 11:26). Many people hold unforgiveness in their hearts in an effort to hurt the one who first hurt them, not realizing that they are the ones who suffer the most! It is near impossible to find happiness in life when you are holding on to forgiveness.

The Importance of Forgiving.

If you ask most saints what are some of the most important spiritual elements in their life, most will tell you about tongues, spiritual gifts, prophecy, and the Word of God. Very few will include love and forgiveness on their list. But what does the Word of God teach us? How does God want the unsaved to respond to spiritual gifts and prophecy? Beloved, all of these wonderful abilities are intended to draw unsaved souls to God that they might receive one thing: FORGIVENESS of their sins through Jesus Christ!

“Be it known unto you therefore, man and brethren, that through [Jesus] is preached unto you forgiveness of sins, and by Him all that believe are justified from all things.” (Acts 13:38-39)

Saints, forgiveness is not just a side issue in the Christian faith; it is the very center of the gospel message. Jesus was made flesh and blood for this very reason – to break down the wall of separation between man and God, that mankind might be saved from the righteous judgment of God and be forgiven of their sinful acts and delivered from their sinful nature so that they might enjoy intimate fellowship with God!

But if we want to continue receiving forgiveness of sins throughout our life (for truly we will need it!), then God requires one thing of us all – that we completely forgive others like He constantly and completely forgives us.

“Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you” (Eph. 4:31-32, NIV).

The Impact of Unforgiveness.

Despite the clear instructions of scripture, friendships, families, marriages, ministries, and lives are being broken up at a frightening rate. People are turning to divorce, crime drugs, violence and gangs, trying to stop their personal pain and find their life’s happiness. We are seeing Jesus’ prophecy come true: “Because of the increase of wickedness, the love of many will grow cold.” (Matt. 24:12, NIV).

Why is this happening? Counselors and psychiatrists have discovered a common thread – unforgiveness and bitter hearts! Sons and daughters are bitter against absent fathers or negligent mothers; wives are bitter against absent or abusive husbands; fathers are bitter against their own abusive fathers, turning their rage against their own families; women are bitter against men, and children are bitter against their parents. Everyone is holding unforgiveness against those who have hurt them, and the resulting bitterness of heart is eating them up inside. We are seeing a whole generation of bitter, angry, hard-hearted people boiling over with silent rage and unforgiveness!

The worst part about it is Satan is having a field day! Why? Because whenever unforgiveness and bitterness enter our hearts, Satan has a legal right to build a stronghold there!

“If you forgive anyone, I also forgive him. And what I have forgiven – if there was anything to forgive – I have forgiven in the sight of Christ for your sake, in order that Satan might not outwit us. For we are not unaware of his schemes (i.e., methods, devices, and plans)”
(2 Corinthians 2:10-11, NIV).

Paul is saying here that if there exists any occasion where forgiveness is needed in the church, he wants to forgive along with everyone else, for he knows how Satan operates. He knew that every unforgiven offense was an opportunity for Satan to bring the bondage of bitterness, anger, criticalness, strife, and hard heartedness to the offended party. These things would open the door for other tormenting spirits as well! You see, it’s not just about relationships, but about your spiritual and natural health as well. When you do not forgive, your prayers go unanswered, your love grows cold, your natural resistance decreases, your joy and happiness are drained away, your spirit becomes darkened, and every sin you commit goes unforgiven by God until you forgive! Now tell me, is it really worth it?

Five Reasons Why A Person Won’t Forgive.

Someone may say, “But it’s so hard to forgive! You don’t know what they did to me! I just can’t seem to let it go, even though I know I have to!” If this is you, Beloved, then you need to examine yourself closely as to why you as a believer would keep this deadly emotional poison flowing through your system. Here are five reasons why most people will not forgive:

1) They don’t value the relationship. Many people simply refuse to forgive an offender because they no longer value the relationship that they have with them. They are more willing to discard the relationship than to make the effort to restore the relationship. This is due to a lack of love, for without the love of God within us, we cannot see the value that God places in every person on earth! Can you imagine what would happen if God treated us the same way?

2) They are afraid to forgive for fear of being put in a position of weakness and vulnerability with another person. This is the most common reason among those who have been hurt before. They use unforgiveness as a shield to keep distance between themselves and those who have hurt them. They feel safer hiding behind the bitterness and anger rather than letting it go and giving the person another chance, as the Bible instructs them to. The sad part is, they are keeping God out as well, and letting Satan in! Saints, remember this: true, godly love always takes risks, and there is no hurt in this world that God cannot heal!

3) They won’t forgive because pride keeps them from truly seeing themselves in God. Many people will exalt themselves in their own eyes until they treat every offense against them as if it were against God Himself! They see the offender as “unworthy” of their forgiveness or love, not realizing that they themselves are no better than the offender in God’s eyes as long as they hold that grudge. They fail to realize that if Jesus could forgive the sins committed against him during his earthly life and still love his offenders, who are we not to? We must learn to let God be the righteous judge of every sin and get out of His way!

4) They can’t forgive because they are focusing on the wrong image in their minds. Many saints hinder their ability to forgive by constantly thinking on the wrong thing: instead of focusing on the Word of God, the example of Jesus, and guarding themselves against the deception of the enemy, they will focus on the offender, the offense, the words spoken, and the pain experienced. They will rehearse it over and over in their minds, keeping the memories fresh and the wounds sore. Beloved, please listen: as long as you keep talking about it, thinking about it, and hearing about it, you’ll keep hurting over it. Part of forgiving is separating yourself and your pain from the memories of the event – you must put the past behind you, embracing the memory while releasing the pain!

5) They won’t forgive because they don’t understand the damage it does to their hearts. Most everyone who willingly holds onto a grudge does not realize the damage they are doing to themselves. Unforgiveness always leads to bitterness, and bitterness always leads to a hardened heart, one that cannot love or trust anyone. It affects our ability as parents, spouses, and friends. Everyone can tell bitter people; they’re the ones who have become abusive, hard, quick-tempered, stubborn, unfriendly, and cold. The offense may be years gone and long forgotten by the other party, but the impact remains long after the fact. Saints, we must understand this: the only person unforgiveness hurts is the unforgiver!

The Power of Love.

The Battle against unforgiveness is being lost by someone, somewhere, every day. Today it’s like a contagious disease, spreading from marriage to marriage and family to family, leaving behind divorces, broken families, bitter hearts, and painful memories. How can we stop it? The answer is so simple yet so deep that we often overlook it – we must learn to LOVE! Not the warm, fuzzy, teary-eyed lip service love that you see on television of get in many fellowships. But that selfless, aga`pe love of Jesus, the self-sacrificing love that led Him to give His life for us while we were still his enemies, the love that could accept rejection, lashes, beatings, spitting, nails, and a criminal’s cross and still say, “Father, forgive them, for they know not what they do” (Luke 23:34).

Beloved, this is where the real battle for your spiritual life and happiness begins; not over doctrines, denominations, Bible versions, or spiritual gifts, but over who will love and who will hate, who will forgive and who will grow bitter! Oh saints, where are those who can turn the other cheek, who can love their enemies, who can bless those that curse them or spitefully use them? Where are those who can truly, honestly forgive? This is what the world needs to see, hear and experience! This is TRUE spiritual growth and a primary key to finding happiness! This is the nature of the true child of God, one who, like a rose, can take the crushing of this world and still give off the pleasing fragrance of love and forgiveness. This, beloved saints, is the mark of a true believer. Praise God!

How to find happiness – Forgiving Others Exercises:

1) Make a list of those people who have hurt or wounded you in your life, whether they are alive or have passed away. Include a detailed list of the hurts and wounds inflicted upon you.

2) Take the time to go before God and ask forgiveness for holding grudges against them; ask Him to remove the offense from your heart. Ask God to wash your heart in the blood of Jesus Christ and to fill you with love for that person. Renounce the Spirit of Unforgiveness, repenting from your heart before the Lord God.

3) Forgive each offender. Forgive them verbally, out loud. Be specific in what you are forgiving them for. If you have trouble forgiving, review the “Reasons People Will Not Forgive” provided in this lesson. Focus on the impact that unforgiveness could have in your life and ask yourself, “Do I really want this poison in my life? What have I already lost because of unforgiveness? Is it really worth it to damage my own spirit because of this? What blessings am I missing out on because of this?” Now, go back and try again to forgive that person’s hurts against you. Do this for every person on your list and take your time.

(Note: if you still have trouble verbally forgiving this person, this may be a sign that you have developed a demonic stronghold in your life. Ask the Lord God to help you forgive them. You may need to seek deliverance counseling.)

4) Once you have asked forgiveness from the Lord for harboring unforgiveness, and have verbally forgiven and released each person who has wounded you, now begin to pray a blessing over the life over each person. (Remember, Jesus said to “love those who hate you, bless those who persecute you.”) A sign of true forgiveness from the heart is when we can freely speak a blessing over those who have wounded us and truly mean it from our hearts.

5) If you still know or have a relationship with someone who has wounded you in the past, it would be wise to go to that person and tell them that you have forgiven them for any trespasses, as well as asking their forgiveness for any sins you may have committed against them. The more hurtful the wound, the necessary this step may become. You may very well free them from the guilt of offending you!